IMPROVE YOUR GAME
Become a Complete Player With 100% Online, Customized Training
If you want consistent, long-term improvement then you need a systematic approach to athletic & skill development. The key is implementing an effective program customized to your specific needs. Our 1-on-1 Personal Basketball Coaching online program is uniquely suited to help players do this. With a personalized plan aimed at sustained, continuous improvement, we take the guesswork out of it: each player we work with will have the tools needed for success.
How We Systematically Train Players
EFFECTIVE TRAINING = Knowledge + Implementation
Much More Than Just Drills
We don’t give you random drills, but a structured program. We help you systematically develop core physical and mental skills so you can consistently grow and succeed.
Habit and Skill Based
Our curriculum helps you build strong habits that in turn perfect key physical, mental, and life skills. Goals are key, but it’s what you do on a daily basis that helps you get there.
Character and Discipline
Internal success precedes external success. Learning discipline and developing character (integrity, perspective, overcoming adversity, etc.) are key, and transcend basketball.
Focused On Getting Results
We want you to succeed! Too many programs simply throw information and drills at you. But we want to teach you how to grow as a person and player to get lasting results.
Our Daily Grind curriculum trains the fundamentals: the key bball skills + movements, mental training, character development, & the basics of strength and explosion.
Meet Your Coach
Brandon Wolfram, CSCS
Trainer, Shooting Coach, Author, Speaker
- Played at UTEP (97-01), finishing his career as the All-Time Leading Scorer in school history [currently 3rd]. Named All-Conference three times, and 1st Team NCAA Academic All-American two times. He played 5 years professionally in Spain.
- Brandon helps players train better so they can improve faster. He designs programs to teach athletes how to focus on the most important aspects of performance, learn how to efficiently train and develop the needed skills, and avoid wasting time on random activities and drills.
- Brandon has worked with hundreds of athletes of all ages and levels since starting Sport Progression in 2013. He is a Certified Strength and Conditioning Specialist (NSCA), Youth Fitness Specialist (IYCA), and constantly seeks to learn, grow, and expand his approach